Despite what the name suggests, the Jerusalem artichoke is not actually an artichoke, but a variety of sunflower. This lumpy, brown skinned tuber is quite often mistaken for ginger root.
Hi I am Craig, I have experienced the profound effect that food can have on the mind and the body, from its deep nutritional value to its anti-inflammatory properties, food has become my medicine. I am looking forward to sharing my knowledge as a Functional Nutritionist with you through the Good Harvest blog, where I will be sharing with you how organic food is superior in nourishing and healing the body, seasonal eating, dietary tips and recipes, what foods to avoid and why, and even busting open some long-held myths around certain food groups.
