When it comes to healthy eating, the term “organic” can sometimes feel like just another label - but research shows it’s a whole lot more than that. In fact, your body can start feeling the benefits of eating organic in less than a week.
A study by the Environmental Working Group (EWG) and Friends of the Earth (FOE) (Hyland et al., Environmental Research, 171:568-575) found that when people switched from a conventional diet to a fully organic one, their pesticide levels dropped by an average of 60% in just six days.
That’s right - less than a week after eating organic, their bodies were already showing clear signs of reduced chemical exposure.
Why does this matter?
Conventional fruit and vegetables are sprayed with pesticides and are designed to protect crops during transport and storage - not necessarily to protect your health.
These chemicals can build up in the body over time, creating an unnecessary burden for your liver, gut, and immune system to process.
When you eat organic, you’re helping your body focus on what it does best: absorbing nutrients, not fighting off toxins.
Real food, grown the real way
At Good Harvest, we’re proud to support certified organic farmers who grow food the way nature intended - without synthetic pesticides, herbicides, or GMOs.
The result? Produce that’s naturally vibrant, packed with nutrients, and full of the authentic flavour that supermarket produce has long forgotten.
And the best part is we make it so easy for you to make the shift to a healthier lifestyle for you and your family!
The easiest way to eat organic every week
When you order a Good Harvest organic box, you’re not just getting a delivery - you’re joining a community that believes in real food, healthy soil, and a lighter footprint.
Each week’s box is freshly packed with certified organic fruit and veggies from local farmers who care about the land (and your wellbeing).
We've designed plenty of options so that you can get exactly what you need - choose from our Pre-Set Seasonal Boxes or Build Your Own Box, with the option of weekly or fortnightly delivery (or pickup from our Coolum Warehouse if you prefer!)
💚 Ready to feel the difference?
Order your Good Harvest box today and let nature do the detoxing for you.
